![]() ![]() Then increase the heat slightly until the beans are piping hot. Stir occasionally, until the beans have defrosted. To use them from frozen, just tip the frozen beans into a saucepan on a very low heat. Then I freeze them in plastic bags, in sufficient quantities for one meal. I always look out for specials on beans in the supermarket, take them home and cook up a big batch. Mashed green beans FAQ Can I freeze mashed green beans?Ībsolutely! These beans freeze really well. As a thank-you gift, you will receive a free recipe e-book containing some of my most popular cakes and desserts. If you’d like to be notified of any new recipes, why not subscribe to my newsletter. You can also make this recipe with carrots, but go easy on the black pepper with this one! (Add extra pepper to this one – the spinach loves it)! ![]() ![]() ![]() You can adapt this recipe by substituting an equal quantity (by weight not volume) of washed, chopped spinach for the beans. Serve as an accompaniment to any roast meat. Tip – don’t try to mash this using a potato ricer. Start off by preparing the vegetables, and that’s basically all the work done. I can practically guarantee that you will add more (I always do □ ) What to do This dish benefits from lots of pepper so start off with what you think you will need and then taste. You will also need a lump of butter to mash with the vegetables, and salt and pepper for seasoning. So for 300 grams of beans you will need 300 grams of potatoes and 150 grams of onions. One quantity of beans, the same quantity of potatoes and half a quantity of onions. The quantities don’t really matter – you just need to get the ratio correct. Onion – peeled and quartered or cut into 8 pieces depending on the size.Potatoes – peeled and cut into large chunks.Green beans – topped and tailed and cut into half-inch lengths.These are the ingredients you will need for making mashed green beans. This recipe will be sufficient for 4 to 6 people as a side dish. **You can get the complete list of ingredients and full instructions on how to make these mashed green beans on the printable recipe card at the end of this post** Just a sharp knife, a chopping board, a colander and a saucepan (with a lid). You certainly won’t need much by way of equipment to make these mashed green beans. And I hope you agree with me that these beans will make a welcome addition to your mealtimes. Mixing vegetables with potatoes was one way of adding an extra helping of starch into the diet.Īlso, money was scarce in those days, and this method of cooking the beans was a way to make the vegetables stretch to feed more mouths!īut whatever the reason, I’m glad that this recipe has survived the test of time. Boere is Afrikaans word for farmer and boonjties means beans, so boereboontjies simply translates as Farmers’ Beans.īecause farming was such a hard life and all manual labour in those days, hearty, starchy food was a way of keeping the workers well-nourished during their working day. Mashed green beans or ‘boereboontjies’ (pronounced boo-ra bwoyn-keys) is a traditional South African dish, originating from the early Dutch settlers, most of whom were farmers. But they were more than happy to wolf down huge helpings of mashed green beans. When my children were younger they turned their noses up at anything resembling healthy vegetables. It is also a great way of getting your children to eat their greens. This way of preparing beans can be compared to Irish colcannon, which uses cabbage instead of beans, or the British bubble and squeak where leftover vegetables are mixed with mashed potatoes and then fried until the underneath is brown and crispy. They are served as a side dish with any roast meat. Mashed green beans are made by boiling together green beans, potatoes and onion and then mashing them up with lashings of butter and freshly ground black pepper. This recipe for green beans is a deliciously different way of preparing beans that I am sure your family will love. Mashed green beans (boereboontjies) Mashed Green Beans.Where did mashed green beans originate?. ![]()
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![]() ![]() What does a new enthusiast have to fork out for a well-maintained Manta A then? “The Manta A has already been on the enthusiasts’ scene for 20 or 30 years now.” And it has since also found its price range – not much is going to change for the 50-year-old in that regard. That said, the Manta A has already been on the enthusiasts’ scene – which isn’t bound by the laws of the used-car market – for 20 or 30 years now. And they might stir the interest in one or two readers to get themselves a Manta of their own. Does this type of anniversary have an impact on the vintage car market in your experience?Ĭertainly, in as much as there will be a couple of articles published in pertinent automotive magazines featuring some nice pictures. ![]() Schaefer, the Manta is turning 50 years old in 2020. While it’s not exactly difficult to get hold of a vinyl pressing of “The Dark Side of the Moon” these days, can the same be said about a model of the Manta and other classics from the seventies? We asked Marc Schaefer, Opel’s contact at Classic Data GmbH, Germany’s leading company for valuing classic vehicles, if he could shed some light on the situation. The coupé is a symbol of record sales figures, immense rally success – and 2020 marks its half century.Īnd the cult classic nearly has as many fans as Pink Floyd. Designed by George Gallion, the Opel Manta entered series production in September 1970 under the name of the exotic fish. The Opel Manta kicked off a colorful decade, one filled with bell bottoms, cheese hedgehogs, Pink Floyd, and Roger Moore’s iteration of James Bond. The Opel Manta is turning 50: how much are car enthusiasts willing to pay for the icon from the seventies and other Opel classics? An expert from “Alt Opel IG” tells all. ![]() ![]() Gently lift up the panel so that you don’t temper with some of the welded circuits (IC’s). Once the screws are out, ensure you keep them in a safe location so as not to look for them after you finish – keep them separately from the screws you previously removed so that you don’t mix them up (Tag them if possible). Simply unscrew the screws holding them in place using the right screwdriver head. This panel will have to be removed before you can make any further progress. Remove the screws from the panel:Īfter unclipping the wires, you will be left with the panel. Don’t squeeze too tightly, as only a little amount of force will get the job done. These clips can simply be removed by squeezing the base of the clips and lifting it up. ![]() Mine was three (3) in number, but yours could be more. ![]() Once the base of the motor has been successfully removed, the next hurdle to cross will be removing some set of wires making contact with the panel via clips. The screws are usually four (4) in number, but this could be less or more, based on the manufacturer. Once the screws are exposed, use the perfect screw size to unscrew the screws from the motor base. Some blenders have their screws hidden underneath the footpads, and the only way to gain access to it is by removing the footpads – but if the screw of your motor base is exposed, then there is no need to remove the footpads. Don’t just switch off the power from the outlet, unplug it completely. Unplugging the blender from the socket is the first and most important step you should take, to avoid any electrical hazard.
![]() If pain is refractory to the above treatment then IV morphine or equivalent opiates maybe required.Analgesia Simple analgesia such as paracetamol and ibuprofen.Hot water Place affected area in a shower or a bowl of hot water – approx 45 degrees, should be hot but not scalding or uncomfortable for 20 minutes.Rarely patients can develop hypotension, bradycardia, collapse, pulmonary oedema and cyanosis.Systemic features can include nausea, vomiting, dizziness and dyspnoea.Also inspect the area for a retained spine Local swelling and bruising maybe seen.Geographical distribution includes the northern shore of Australia, North of Geraldton on the West and North of Brisbane on the East. Their near perfect camouflage and the venomous spines make them a hazard for swimmers, snorkelers and divers in shallow water. There is some suggestion that stonfishes exude a white, milky substance over their bodies which encourages plant growth. Often algae and hydroids grow on its back. It is extremely difficult to see because it usually buries most of its body under sand or rubble and only their widely separated eyes show. Their dorsal spines contain venom, which is injected when external pressure is applied. Stonefish are extremely well camouflaged reef fish found in the waters of northern Australia. The stonefish is the worlds most venomous fish. They often bury themselves in the substrate. Devilfishes occur on sand and mud bottoms close to reefs and in seagrass meadows. This looks as if the devilfish was walking over the ground. Devilfishes (also called sea goblins, bearded ghouls and demon stingers) have very special pectoral fin rays that can be moved independently from the rest of the fin. ![]() ![]() Lionfish or Turkeyfish ( Dendrochirus and Pterois).Stonefish ( Synanceia verrucosa and Synanceia horrida) – the worlds most venomous fish.In a matter of less than 10 seconds only the dorsal portion of the head remains exposed, some sand is thrown on top to further enhancing concealment. The stonefishes for example usually bury themselves in sand or rubble using a shoveling motion of their pectoral fins. If danger continues they flee, usually very fast but only for a short distance and then quickly settle back and freeze. Scorpionfishes are not aggressive, but if threatened they will erect their dorsal spines. ![]() ![]() ![]() Bugfix File permission changes not applying recursively (SFTP, FTP) ( #14004).Bugfix Only prompt for password when creating share when account is subscribed to professional plan (Dropbox) ( #14581).Bugfix Allow synchronizing of folders with different folder names as parameters (CLI) ( #13911).Bugfix Support sso_session configuration directive (S3) ( #14568).Bugfix Allow tilde character in keys (S3, Google Storage) ( #14590).Bugfix Set newly calculated nonces and checksum when retrying upload (Cryptomator) ( #14547).Bugfix Slow listing of directory contents (Backblaze B2) ( #14527).Feature Add preference "Use Keychain" when unlocking vaults (Cryptomator) ( #14662).Bugfix Resolve tilde prefix in default path to home directory (SFTP). ![]()
![]() ![]() The author goes into detail about the steps involved in making the pole, as well as providing pictures of each step. The “ pvc bird feeder designs” is a blog post that explains how to make a PVC pipe bird feeder. Then, take the loops and tie them around your tree branch or other object to hold the birds food. Take the ends of these tubes and glue them together to create a loop. This will create a tube that is 2 inches wide. Then, you can take those strips and fold them in half, then in half again. Finally, fill up the bird feeder with seed and water and hang it in How do you make a bird feeder out of cardboard tubes?Ī: You can make a bird feeder by taking cardboard tubes and cutting them into 1-inch wide strips. Then, you will need to attach a string and hook to the bottom of the bird feeder so that it is easy for birds to access. Wine Fortified Wine Non-Alcoholic Wine Red Ros Sparkling Wine. Next, you will need to drill a hole in the top of the bird feeder so that it can be hung on a tree branch. Gutter Pipes & Fittings Plumbing Accessories PVC Comparession Pipes &. Easy to assemble and install Assembling and installing a bird feeder pole shouldn’t be complicated or take more than an hour. You can purchase one from your local hardware store or online. Choose a well-made pole of sturdy metal, wood or polyvinyl chloride (PVC) to ensure it won’t lean, bend, snap or tip over during a storm or high winds. How do you make a bird feeder step by step?Ī: First, you will need to find a bird feeder. A standout feature is the 18' squirrel baffle made from weather-resistant PVC, it keeps squirrels away while providing enough space for birds to feed. I am a highly intelligent question answering bot. Finally, put up your bird feeder and enjoy! ![]() cleanable bird feeder, suet holder, bird house, functional garden accent, PVC free standing planter (472). Sammy the Patriotic Pelican PVC Yard Art Bird With Stand (426) 160.00. Once you have your base, attach your pole with screws or nails. PVC Pipe Bird Instant Pattern Download Digital Template Red Crowned Crane DIY (98). I do not assume any responsibility for anything shown or mentioned on this channel. You can use wood or metal, but it needs to be sturdy enough to support the weight of the bird feeder and any birds that may land on it. The videos on my channel are for entertainment purposes only. Related Tags How do you build a pole mounted bird feeder?Ī: The first step is to get a pole that you want to mount the feeder on.Squirrels cannot jump more than five feet from the ground, more than seven feet from a tree, and more than nine feet from the side of a building. How do you make a bird feeder out of cardboard tubes? One important tip to remember is known as the 5-7-9 Rule and it helps to make sure that a squirrel cannot physically leap onto the feeder, spilling seed and disrupting the birds.How do you make a bird feeder step by step?.How do you build a pole mounted bird feeder?. ![]() ![]() ![]() Stop loss level – when to close your trade if you have lost. Take profit level – when to close your trade and get revenue. Take advantage of crypto price fluctuations and market anomalies with our app having trade signals on 15m, 30m and 1h time-frames (more timeframes coming soon).īest Cryptocurrencies for Long Term and Short Term Investment in 2019 We offer you one of the best bitcoin, ethereum, cardano, ripple, litecoin (and many other coins) buy and sell trading signals from analyzing many technical indicators, e.g moving average, MACD, RSI, STOCH and others. Hot Alert By comparing multiple Indicators data, you can learn about cryptocurrency pairs that can create opportunities. 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This feature is only available on our mobile app. Crypto currency trading is the Bitcoin & crypto portfolio tracking app. ![]() ![]() ![]() You can choose where to install MyDrive Connect.Once installed, please simply connect your TomTom navigation device to your PC or Mac and the application will start automatically. Make sure you are using the latest version of MyDrive Connect. You will now remain logged in when restarting the application. To update your TomTom navigation device, you need to install the MyDrive Connect application on your PC or Mac computer.Support the management of multiple devices with one user account (view, add, remove, name devices).Note : If you receive a message asking to confirm administrator permission, confirm by clicking Yes or OK. Added the option to set a start time for automatic downloads. Note: If youre using Windows 10, please follow the steps in the article Navigation device not connecting to computer (MyDrive Connect) Open Windows Explorer, right-click This PC (or Computer / My Computer ) and select Manage.Added the option to enable/disable automatic download of content to the computer. TomTom MyDrive Connect For Windows FREE DOWNLOAD 4,358 downloads Updated: JFreeware 4.0/5 6 In a nutshell: Install the latest updates for your TomTom navigation device.Compatible with macOS Sierra (OS X 10.12).In the settings for MyDrive Connect, the option to automatically download updates is now selected by default.You can now see if the version of MyDrive Connect you are using is a beta release by going to Settings.Wir entschuldigen uns fr die Unannehmlichkeit. Wechseln Sie zu Firefox, Safari oder Chrome, um vom besten Benutzererlebnis zu profitieren. You can now see if each MyDrive Connect release is a beta release, a mandatory update or a regular update. Sie versuchen derzeit, MyDrive mit einem Browser zu verwenden, der nicht vollstndig untersttzt wird.Note : with this release you are offered two consecutive updates to MyDrive Connect. This release fixes an issue which could cause the program to crash during installation on some Windows computers.Users of Daimler's Smart Media-System are now offered a separate, dedicated version of MyDrive Connect.This feature is available for the devices using application version 18.2 or higher. You can now cancel downloads started in TomTom MyDrive Connect if you don't have time to wait for them.Option to send log files to TomTom Customer Care to assist with any troubleshooting of the MyDrive Connect application.Several performance improvements and bug fixes have been made.Improved application logs and reporting options.You can now clear the application cache by going to settings.Disabling USB selective suspend setting can improve connection stability when updating your device. Option to disable/enable USB power saving function.It specifically updates applications such as maps and other useful tools on the user's device. It allows the user to keep all of their apps on their TomTom device updated and working at their fullest potential. This build updates our branding and colour scheme. This product is an application that works directly with your TomTom GPS.This program is very easy to use and is user-friendly for everyone, even those who do not know that much about computers. Step 3: access My Maps and click on Update to download the latest version of whatever you would like.Step 2: in the summary of available updates, click My content on the upper left corner of the screen.This is what you need to do to update your maps: The update process is very straightforward: all you need to do is connect your navigation device to your computer via the USB cable, and the application will start automatically for you to log in. Thanks to this tool, you will be able to easily manage your maps, speed cameras, and other content that TomTom, one of the best navigation devices in the market, has to offer. An app to download maps and update the content in your TomTom navigation device TomTom MyDrive Connect es una interfaz de usuario que ayuda a administrar los contenidos, mapas y servicios en un dispositivo de navegación TomTom PRO. This software will let you manage your content from your PC and make sure that you have the most recent data. If you have a TomTom navigation device, you can update all your maps with this app: TomTom MyDrive Connect. ![]() ![]() I’ll be talking more about this book soon. I fell in love with Fanny’s synaesthetic use of language and with several recipes she shares. There’s a warm sense of home that permeates the whole book, vivid with memories and characters you learn to appreciate immediately. The author is Alice Water’s daughter, and she shares moments of ordinary life with her mother, but you can perfectly imagine how these ordinary moments are completely extraordinary for us. This year I picked Fanny Singer’s memoir, Always Home, and it is a winner. This is why I’m so particular when it comes to choosing the book to bring with me. Reading during the summer holidays is a sheer pleasure that rivals the time spent sunk in an armchair lost in crime stories during the Christmas holidays. I approach the stove just to prepare Livia’s meals and a couple of summer favourites, like pappa al pomodoro or the green bean and potato salad I’m sharing below. They are golden, heavy in your hand, slightly greasy-the best representation of Southern street food. These are two discs of puff pastry stuffed with béchamel and mozzarella, seasoned with a generous pinch of black pepper and a few peeled tomato fillets. We’re feasting on fish soup, frittura mista, raw red shrimps from Gallipoli (I might have had one too many of those), eggplant parmigiana wrapped in pizza dough – yes, you’re reading it correctly, and yes, it was just as good as you can imagine -, baked snapper on a bed of thinly sliced potatoes, pasticciotti (I’ll be sharing a recipe for these custard stuffed pastries in our subscription-based newsletter soon), and rustici. I used the leaves of the lemon to grill some chicken breast, and my immediate thought was: I want a lemon tree for my upcoming 40th birthday! The sink is outside, next to the shower we use after the beach, facing a giant lemon tree that occasionally drops a lemon with a thud. Huge aluminium pans belonging to the years when the whole family would gather here for the summer holidays are hung on the wall along with braids of onions and garlic, bunches of rosemary, bay leaves, and chilli peppers. Not much, actually, as in these days I’m mostly sitting at a set table, enjoying all the food the Fabio, Tommaso’s uncle, is constantly putting together in his quaint kitchen. Read it to discover also 10 recipes to cook this month. And now, as always, a list of things I’m cooking, listening to, watching, and reading, as this is what is keeping me inspired and connected from our last newsletter. We feel so cared for, so grateful to be here. ![]() ![]() The years pass by, loved ones are gone, but this family beach life is still the same: food, smells, naps, and coffee included. We’re visiting Tommaso’s family, giving Livia the chance to experience the same beach holidays her dad had since he was born. From the closed shutters, I can see the scorching sun of the summer afternoons in Salento, at the southern end of Puglia.įinally, after almost two years, we’re here, in the heel of the Italian booth. I’m sitting in a quiet room, nibbling on taralli, the addictive ring-shaped white wine and olive oil crackers from Puglia. ![]() ![]() ![]() If you have heavier than normal periods, bleeding between periods or periods that last five days or more, talk to your doctor. Key takeawaysĪbnormal uterine bleeding can interfere with a woman’s everyday life-preventing certain activities, being intimate or even dictating clothing choices. And, if you’ve already gone through menopause, you should consult with your doctor about hormone therapy. Appropriate birth control options can help prevent pregnancy and its potential complications. While conception is unlikely, pregnancy can still happen and most likely will result in miscarriage. Since endometrial ablation only removes the lining of the uterus and not the entire uterus, birth control is still recommended. ![]() Heavy bleeding lasting longer than 2 day after the procedureĪlthough these complications are rare, it is good to discuss any concerns about risks before the operation.Inform your healthcare provider right away should any of the following symptoms develop as they may be indicators of serious complications. Many return to a normal diet and activity within a few days. Most patients find themselves healing from endometrial ablation very quickly. Check with your doctor for recommendations. Avoid aspirin and some other pain medicines that may increase the chance of bleeding. Avoid strenuous activity or heavy lifting.Do not use douche, tampons, or have sex for 2 to 3 days or as advised by your doctor.Have someone available to drive after the procedure.It’s important to follow some basic rules after the procedure to minimize adverse effects: There may be a watery-bloody discharge for several weeks.The need to urinate more often is common for several days.Strong cramping, similar to menstrual-like cramps, is expected for the first few days.Vaginal bleeding can occur for a few days.Symptoms to expect after the procedure include: Symptoms often abate with recommended over-the-counter pain relievers and rest. The procedure often produces normal symptoms that can last for a few days or several weeks. Results can last until menopause avoiding the need for continued, daily medication.Less indirect costs as patients can return to work sooner.Direct cost savings to insurance companies.Fewer risks of postoperative complications.No surgical incisions as the small instruments are inserted through the cervix.Most women return to normal activities in a day or two.Conducted in-office, the procedure does not require hospitalization and is more comfortable for patients. After an endometrial ablation, about 9 out of 10 women find they have a lighter period or no period at all.Įndometrial ablation has fewer complications than other procedures. This procedure aims to curb menstrual bleeding to normal levels or less by destroying the endometrium-the lining of the uterus responsible for heavy periods. Why endometrial ablation?ĭoctors recommend endometrial ablation to women who have exhausted nonsurgical treatments and are done having children. When other medical treatments, such as hormonal medication and therapeutic options are ineffective, endometrial ablation may be recommended. Many women will seek medical treatment for this inconvenient to unbearable condition. AUB sufferers have bleeding between menstrual periods, heavy menstruation that lasts longer than average or irregular intervals between periods. Endometrial ablation is an outpatient procedure associated with rapid recovery, minimal complications, and high patient satisfaction rates.Ībnormal uterine bleeding (AUB) affects about 30% of all adult women. Endometrial ablation is an effective surgical procedure performed to reduce abnormal uterine bleeding while sparing the uterus. ![]() |
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